Littleton's #1 Fitness kickboxing gym

Ready to see drastic results?

Are you ready to punch and kick away all of your stress? Want to learn how to maintain the physique you want? Then strap on your gloves and join us for a FREE Class now! Find out why so many people turn to Total Fitness Kickboxing for body-toning results that last. Plus, it will be the most fun you've ever had in a fitness class.

Never tried kickboxing before?

No Problem! We get that it can be intimidating starting a new fitness journey. Sometimes the hardest part is not knowing where to start, feeling lost in a big gym and feeling self-conscious can be discouraging. We will help show you the basics, teach you the fundamentals of each punch, kick, squat, push-up and jumping jack. We will be there to help you every step of the way.

schedule your free class now!

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Fitness Kickboxing
in Littleton CO

We mix epic punching and kicking combinations together with HIIT plyometric exercises into a 45 minute class that you’ll be proud to complete. We focus on a different body part each day (Legs/Core/Upper Body) so you’ll always get a well rounded workout. This is how you Hit The Gym Harder!

Why Choose Total Fitness Kickboxing?

Since we’ve opened, we’ve been dedicated to changing the lives of people, one person at a time, through kickboxing. We strive to provide a safe, comfortable and welcoming atmosphere for all members. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.

We strongly believe that kickboxing can be for everyone, regardless of age or experience levels. Throughout all of our sessions, members will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life.

"I am so happy I joined this club! I have lost over 20 pounds since April and still going strong each week."

"Great workout, great instructor, positive environment. I absolutely love everything about it."

"This class pushes me beyond what I thought I could do, and I feel great afterward."

"The instructors are great, keep you engaged and make the classes fun."

"PS, I'm 52 y/o who slacked on the fitness thing over the past few years. Try it; you won't regret it."

About our Sessions

It's time to shake things up and change your work out. No other fitness program in Colorado can generate the results that TFK can. 45 minutes classes designed for all fitness levels. Memberships include unlimited attendance. Fill out the form above to book your FREE First Class.

Frequently Asked Questions

According to Member feedback… our classes are not only effective but a lot of fun. 

You will get a well rounded full-body workout. Plus, each combination we throw is different so you literally will never do the same workout! The variety we offer not only keeps things exciting, but it keeps your body guessing.

Something comfortable to workout in and water, we will provide the rest.

The fastest way is to fill in the form above.

Or text “Free Class” to 720.513.1141 to reserve your spot.

We are beginner friendly and our classes are designed for all fitness levels.

Give yourself some time, and you will be astounded at how much you’ll improve!  You’ll find that our experienced Instructors are trained to keep things simple.  So even the most uncoordinated person will be able to join us and see results!

Class Schedule

Monday

6:00AM

9:15AM


4:15PM

5:15PM

6:15PM

Tuesday

9:15AM


5:15PM

6:15PM

7:15PM

Wednesday

6:00AM

9:15AM


4:15PM

5:15PM

6:15PM

Thursday

9:15AM


5:15PM

6:15PM Open Gym

7:15PM Club Night

Friday

9:15AM


5:15PM

Saturday

8:15AM

9:15AM


Closed Sunday

Total Fitness Kickboxing

Littleton Colorado

8996 W. Bowels Ave, #B1, 80123